Glen

For time:

135 pound Clean and jerk, 30 reps

Run 1 mile

15-foot Rope climb, 10 ascents

Run 1 mile

100 Burpees 

Former U.S. Navy SEAL Glen Doherty, 42, of Winchester, Massachusetts, assigned to a State Department security detail in Benghazi, Libya, died in an attack on a U.S. consulate on September 11, 2012. 

He is survived by his parents, Ben and Barbara, sister Katie, and brother Greg.