AMRAP Fitness

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1/25 ๐Ÿ‡บ๐Ÿ‡ธ HERO SATURDAY ๐Ÿ‡บ๐Ÿ‡ธ

Ship

Nine rounds for time of:
185 pound Squat clean, 7 reps
8 Burpee box jumps, 36" box

Canadian Forces Sergeant Prescott Shipway, from Esterhazy, Saskatchewan, Canada.

Shipway, or โ€˜Shipโ€™, was assigned to the Second Battalion of Princess Patriciaโ€™s Canadian Light Infantry.

He was killed in September of 2008 by a roadside bomb in the Kandahar province of Afghanistan.