By: Coach Ray Traitz 

To answer the question if you need BCAAs or not all depends on a few factors.

• Purpose for training

• Your nutrition

• Protein intake

• Do you fast

• How your body digests foods

So do you need BCAAs?

Still don’t know? Then you should consider hiring a certified, educated, and experienced nutrition coach. 

Lucky for you AMRAP Fitness can help you with your nutrition needs remotely. We been helping people all over the planet. 

What do you have to lose?

⭐️ Lucky for you AMRAP Fitness provides nutrition, supplementing , & training advice ⭐️ 

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🥑🥥🥩🍖 #nutrition & #supplementation 🥑🥥🥩🍖