12/24 Tuesday Warm up KB warm up #33x 10Around the world (both directions)Russian swingsFigure 8 (both directions)H2H swingsWallball subPartner WOD20 minute Tag7 KBS14 DU or 21 singles7 lateral jumps over KB Ray TraitzDecember 23, 2024 Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes