12/9 🇺🇸 HERO SATURDAY 🇺🇸

Big Sexy

5 rounds for time of:
6 deadlifts 315/m 205/w
6 burpees
5 cleans 225/n 155/w
5 chest-to-bar pull-ups
4 thrusters 155/m 105/w
4 muscle-ups

Sgt. Lance "Big Sexy" McLean, 38, of Biloxi, Mississippi, died on June 29, 2013, from a gunshot wound he sustained in the line of duty on June 28, 2013. Prior to his death, McLean served as a Sergeant with the Sheriff’s Office, and as a member of the SWAT Team in Hood County, Texas.

He is survived by his wife, Katy; and two children, Abigail and Quinton.