5/27 Thursday - 10 facts about Ginger

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  1. Helps digestive issues

  2. Relieves toothaches

  3. Fights colds & flu

  4. Natural anti-inflammatory

  5. Promotes detoxification

  6. Improves circulation

  7. Lowers blood pressure

  8. Relieves menstrual cramps

  9. Helps protect against cancer

  10. Speed metabolism

⭐️ Lucky for you AMRAP Fitness provides nutrition and supplementing advice ⭐️

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Ray Traitz