8/22 Sunday Self improvement & Leadership

12. “Just do some kind of workout. Doesn’t matter if it’s going for a walk around the block, going for a jog, doing some calisthenics, lifting weights, going to a pool, and swimming – you name it. But do something that gets your blood flowing and gets your mind in the game.”

– Jocko Willink  

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#PersonalGrowth #Leadership  

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