9/16 Thursday - Are BCAAs necessary?

By: Coach Ray Traitz 



To answer the question if you need BCAAs or not all depends on a few factors.



  • Purpose for training

  • Your nutrition

  • Protein intake

  • Do you fast

  • How your body digests foods



So do you need BCAAs?


Still don’t know? Then you should consider hiring a certified, educated, and experienced nutrition coach. 


B0F29F94-A796-4B09-B67E-3755B407A731.jpeg

Lucky for you AMRAP Fitness can help you with your nutrition needs remotely. We been helping people all over the planet. 


What do you have to lose?



⭐️ Lucky for you AMRAP Fitness provides nutrition, supplementing , & training advice ⭐️ 



➡️ CONTACT US FOR DETAILS ⬅️



🥑🥥🥩🍖 #nutrition & #supplementation 🥑🥥🥩🍖

Ray Traitz