1/23 🇺🇸 Hero Saturday 🇺🇸
Ship
Nine rounds for time of:
185 pound Squat clean, 7 reps
8 Burpee box jumps, 36" box
In memory of Canadian Forces Sgt. Prescott Shipway.
Ship
Nine rounds for time of:
185 pound Squat clean, 7 reps
8 Burpee box jumps, 36" box
In memory of Canadian Forces Sgt. Prescott Shipway.